Cold Sore Guide


How You Can Treat Cold Sores


Was there a time when painful lesions formed on your lips, chin, and cheeks or even on your nostrils? It is Herpes labialis also known as cold sores of fever blisters. It typically turns into yellow-crusted sores then disappears within a couple of weeks. However, people who gets cold sores that are caused by herpes simplex virus (type 1), usually get outbreaks over again and again they on the other hand are highly contagious.

Unfortunately, there is no cure or vaccine for it this time but there are things you can do to ease its pain, it will speed up its healing and stop their spread throughout your body.

Take 4 500 mg Lysine at the first sign of the symptom. One in the morning and 1 in the evening for a few days, once treated early it will be prevented from progressing into complications. But if untreated at a later time it'll just reduce the amount of time for the outbreak likewise its severity. Lysine is an inexpensive treatment and can be found in the vitamin section of every drugstore.

Here are some effective tips:

1. Keep the blisters clean and dry. Never cover them up by make-up, it might worsen the cold sore attack. Besides, concealing it with thick layers of make-up is ineffective.

2. Apply the affected area with petroleum jelly to hasten its healing process, it is also to avoid cracking, bleeding and minimize it from spreading.

3. Put lip balm that has sunscreen protection to avoid it from worsening. Remember that many cold sore outbreaks are due to prolonged exposure to the sun.

4. Put cold compress or tea bags over it by doing so, it'll aid in soothing the pain and discomfort and decrease its swelling as well. Tannic acid contained in tea has anti-viral effects that will work on your sores

5. Eat foods that contains lysine but avoid those that are either citrus or contain arginine.

6. Peppermints, aloe vera and sage are herbs that are likewise effective in curing cold sores just apply a few drops of herbal extract and allow it to work.

Be aware that cold sore viruses tend to stay in the nervous system for a long time, even for good, your only defense is to know exactly what caused it and treat it as soon as possible.

Joe would like to share his experience on cold sores so visit his website at: http://www.3daycoldsorerelief.com

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